Had family over today for a grill out. Am working on getting as many people as possible to come to the race next August. I am using the Ironman video on Utube as propaganda. We'll see:) Even with family over still managed to squeeze in a bike & swim!
TODAY'S WORKOUT: 1800 yard swim (lots more breast stroke than freestyle) - it took about an hour & a 16.1 mile bike. Can't wait till fall since the trees will be so pretty!
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Finish Photo
Fun, Flat & Fast (and really hot)
Am I capable of completing 2 IM's in 2 weeks? Am I crazy? Follow me through 2009 to see if I can do it...
Who am I?
- Debi
- Louisville, Kentucky, United States
IM Lou '08
Finish Photo
PF Changs Rock n Roll 1/2
Fun, Flat & Fast (and really hot)
Races - Completed ones in RED
Race for the Cure - 5K - Lousville, KY - 10/13/07 - Just under 25 mins
Marine Corps Marathon - Washington, DC - 10/28/07 - 4:39
Hangover Classic - 10 Miler - Louisville, KY - 1/01/08 - 1:38:01
Tom Sawyer Irish Classic - 10K - Louisville , KY - 3/1/08 - 53:56
Kentucky Derby Mini Marathon - Louisville, KY - 4/26/08 1:57:31
Flying Pig Half Marathon - Cincinnati, OH - 5/4/08 - 2:01:47
Kansas 70.3 - Lawrence, KS - 6/15/08 - 6:02:20
Muncie Endurathon (1/2 Ironman Distance) - Muncie, IN - 7/12/08 - 5:55:03
Louisville Ironman - Louisville, KY - 8/31/08 - 14:32:37
San Antonio Rock n Roll Half Marathon - San Antonio, TX 11/16/08
Marine Corps Marathon - Washington, DC - 10/28/07 - 4:39
Hangover Classic - 10 Miler - Louisville, KY - 1/01/08 - 1:38:01
Tom Sawyer Irish Classic - 10K - Louisville , KY - 3/1/08 - 53:56
Kentucky Derby Mini Marathon - Louisville, KY - 4/26/08 1:57:31
Flying Pig Half Marathon - Cincinnati, OH - 5/4/08 - 2:01:47
Kansas 70.3 - Lawrence, KS - 6/15/08 - 6:02:20
Muncie Endurathon (1/2 Ironman Distance) - Muncie, IN - 7/12/08 - 5:55:03
Louisville Ironman - Louisville, KY - 8/31/08 - 14:32:37
San Antonio Rock n Roll Half Marathon - San Antonio, TX 11/16/08
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